If you look on my sidebar, you can see the button that takes you to this 30 minutes for 30 days, physical activity challenge. Here is the breakdown of what I did for the week:
Monday: We played Just Dance 4.
Tuesday: I had to count, sort and move Girl Scout cookie cases for about two hours. If you don't think that is exercise I urge you to try it. In the evening, we had twirling lessons for an hour.
Wednesday: Lots of housekeeping.
Thursday: Twirling lessons for an hour.
Friday: More moving of Girl Scout cookie boxes, shopping vigorously (I'm a power shopper), and housekeeping, which includes a bathroom duct tape project.
Have a Great Day!